A Journey to Inner Healing is a dynamic book by author Louis P. Bauer, Ph.D. He experienced miraculous healing from severe depression that forever altered the course of his life. "We live in a world bombarded with negativity. Unless we learn to break free from it, it can have an adverse effect on our entire existence. The most common problem people have is that they realize something is wrong with their lives but have no idea how to change it. This book is like a roadmap, a life lesson for everyone that is not only vital to their happiness but also their overall health and well-being."
As humans, there are three aspects of our being which makes us complete. It is the trinity of the mind, body, and spirit and when there is a lack of harmony within this trinity, it brings disorder and a sense of lacking in our lives.
"That was my purpose in writing this book. I wanted to help others who may be experiencing the same negative feelings and emotions that I experienced. Once people understand and learn to work with this awesome connection, they will notice profound and positive changes in their day-to-day living, their relationships with other people, and their emotional well being."
This book is easy to read adventure filled with motivational tools and techniques. It is blended with inspirational storytelling that is designed to help the reader discover a new awareness, bringing them a sense of peace in this negative and fast pace world.